Self-compassion
2020 is a year for insight and motivation for all of us who have undergone acute trauma. Many people have asked how to practice self-compassion, which could help them to…
IQ vs. EQ
What do you perceive as more important in shaping life success? Lots of parents think that in spite of being smarter with good grades and high intellectual functioning, why our…
Top 10 Tips To Help Yourself Lead A Better Lifestyle
The year 2020 has shown us the real face of life in so many ways. Starting from the COVID-19 pandemic to recession to job loss to depression and others, we…
Importance of Meditation in Psychological Counselling
What is meditation? Meditation has been long rooted in the veins of those who believe in aligning the mind, body and soul with an interior power. The secret benefits of…
Why You Must Take Online Therapy and Counselling for Your Mental Health?
The human mind goes through a lot of trauma, tension, anxiety, pressure and worries. As a result of it all, the mental health soon begins to degrade. Even though many…
Dealing with Adolescents with the Guidance of Online Psychiatric Counselling
As per the analysis of the online psychiatric counselling discussions, being the guardian or parents of an adolescent is indeed difficult. It is so not because they are difficult to handle…
The Best Way To Treat The Emotional Wounds
Not all wounds bleed nor all who smile are happy. Online psychological counselling is fast grasping our lives since we do not know how far it is possible for someone…
Need for Psychological Counselling in Corporate Offices
Each individual goes through an unsaid amount of mental pressure. To make matters worse the recent pandemic and long hours of working from home have only made matters worse. During…
Creating Awareness And Well Being Through Psychological Counselling Sessions
Can you really see the wounds in your mind? Or can you understand exactly what an individual is going through within? These are two of those questions that should intrigue…
Seek Professional Psychological Counselling Well In Time
In this modern age, most people die within more than on the outside. This means that a majority of the population around the world suffers from several forms of depression…