What instantly struck me about her was that she didn't believe in lending a shoulder to cry on or someone who would just listen to all your problems to make you feel better for some time. She was gentle yet determined at the same time and told me "These are your problems. Only you can do something about them. You can't keep brooding over them and not deal with them." Her method is to make people feel empowered. It is difficult for a person with depression to feel anything at all, but she reassured me that I had the power to deal with it and helped me along the way till I believed in it. She taught me mindfulness and every week I could feel the progress. There were times when I completely broke down before her and felt like there is no way out. She listened to me patiently and calmly reminded me of my progress and told me that if I have made it this far, then its worth going forward. My husband and I have also taken couple's counselling from her to enrich the understanding in our relationship. The activities during the sessions made us feel more connected and made us realise the importance of togetherness. Dealing with depression is a time-taking process but her patience every step of the way has been commendable. She has a beautiful way of explaining everything which makes her very approachable. The way she taught me the different methods of mindfulness have changed my life greatly. After 6 months of therapy, I can gladly say that I know now that situations change. Always. And you have the power to change them.

Swati ma’am listened to them very patiently, and gradually started helping me out with them. She is very professional and methodical with her various therapies. She is also very sweet, polite and understanding. All of her therapies are really effective once you start following them diligently. I have seen a tremendous positive shift in my personality and life as a whole in these past 6 months. The various issues that I had have almost been dealt with fully, and I plan to continue taking sessions with her in the coming months too. You seldom come across good psychologists these days, and Swati di is one of those rare few.

But ma'am patiently listen to each and every details shared by us. Narrowed down the factors from where the actual issues are coming. Identified the mixed personality issues and then slowly and gradually tried to work it out on all the problem areas. Her understanding and command on human psychology is phenomenal. I can only say.... Swati ma'am is like a 'santa' in our life. Now we are relatively at a better state of mind and working towards rectifying all the issues mutually.